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Get moving around the house. Tips to exercise in your home.  As we continue to recover from the pandemic, there is still a lot of hesitancy to return to the gym. Fortunately, there are simple exercises that can be done in the comfort of your home to keep you healthy and active. Watch a demonstration […]

Join the first webinar in the 2021 Aging-in-Place series: Resources to Prevent Social Isolation: Sunshine and Lollipops - how to find them every day. Eugenia Kendall from the Heritage Area Agency on Aging will provide an overview on social isolation and how it impacts a person's health. LaTasha DeLoach from the Center, Erin Balvanz from […]